Viewportwidth=device-width,initial-scale=1DescriptionMindful celebrates mindfulness, awareness, and compassion in all aspects of life—through Mindful.org, events, and collaborations.Og:localeen_USOg:typewebsiteOg:titleMindfulOg:descriptionread our newsletter Get the latest in mindfulness, delivered to your inboxOg:urlhttps://www.mindful.org/Og:site_nameMindfulArticle:publisherhttps://www.facebook.com/mindfulorgArticle:modified_time2024-02-16T15:03:50+00:00Og:imageTwitter:cardsummary_large_imageTwitter:site@MindfulOnlineFacebook-domain-verification0l3j7erchfjxaix6m2dy3b2k7bpasxMsapplication-TileImage